Measure your body as follows to choose the size that suits you best ( All in Centimeters ):Waist: Measure around your natural waistline, keeping the tape a bit loose.Hips : Measure around the fullest part of your body at the top of your leg.OUTSEAM: Begins at the top of the waistband and extends to the bottom of the hemSIZEWAISTHIPSOUTSEAMCMCMCM297797108307999.510831811021083284.4104.51083386.61071103490109.511035921121103696114.511038100119.5511040103.5124.5110