Measure your body as follows to choose the size that suits you best ( All in Centimeters ):Waist: Measure around your natural waistline, keeping the tape a bit loose.Hips : Measure around the fullest part of your body at the top of your leg.OUTSEAM: Begins at the top of the waistband and extends to the bottom of the hemSIZEWAISTHIPSOUTSEAMCMCMCM2977971073078.599.51073181102108.53283.5104.51093386107109.53488.5109.51103591112110.53693.5114.51113898.5119.55111.540103.5124.5112